Calcular Índice Massa Corporal

Resultado:

Kg/m2 (Ver tabela IMC)


FITNESS CENTER
Condomínio, hotéis e construtoras

GYM CENTER
Sua academia completa

FUNCIONAL CENTER
Treinamento funcional

HOME CENTER
Leve desempenho para casa



Instagram Moviment
Choose it today.
Fases 1 e 2 (Melhor e +Forte) concluídas em Manaus/AM! Mais uma turma iniciada teve o primeiro contato com o sistema @core360! Esperamos vocês nas fases 3 e 4 (+Longe e +Rápido) nos dias 16 e 17/09!
.
.
Sempre agradecendo à receptividade da @ciaathleticamanaus aos nossos cursos.
.
.
#core360 #core360europe #core360latinamerica #underArmour #underArmourBrasil #sklz #sklzBrasil #movementFitness #pratiqueNet
T161/365 
#365diasdetreino 
#core360 #underarmour #underarmourbrasil #pratiquenet #sklzbrasil #sklz #movementfitness #mastertrainerarturhashimotoinoue #boxtreinamentofuncional #lpo #core360europe #core360latinamerica #blacksocks91 #blacksocks #1500m #nadandocomoumprego
Take full advantage of today!

Share if you're not wasting the weekend!!
#Repost @core_gabriel (@get_repost)
・・・
Casa cheia na estréia dos conteúdos das fases 1 e 2 atualizados em Manaus! Turma show! Parabéns! Amanhã tem mais!
.
.
#core360 #core360europe #core360latinamerica #underArmour #underArmourBrasil #sklz #sklzBrasil #movementFitness #pratiqueNet
Casa cheia na estréia dos conteúdos atualizados das fases 1 e 2, em Manaus! Turma show! Parabéns! Amanhã tem mais!
.
.
#core360 #core360europe #core360latinamerica #underArmour #underArmourBrasil #sklz #sklzBrasil #movementFitness #pratiqueNet
Rolldown on Cadillac working with tight hamstrings. Attention to keeping stability through upper body as the concentration is on the scoop and the oppositional lengthening of the body. Because of the shortness of the hamstrings the beginning and end of the movement must allow for bending of knees #pilates #pilatesfit #pilatesbody #pilatesman#pilatesrolldown #lovepilates #pilateslife #pilatesstudio #pilateslovers #pilatesinstructor #cadillac #stability #movementfitness #fitness #norwichpilates #norwich #norfolk#holistichealth #holisticexercise #spinalhealth #articulation #fitnessinspo #fitnessmotivation
Incline DB Bench
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Middle ground between a horizontal push (like a DB Bench) and a vertical push (like an OH press). Beneficial for everyone especially people who may not be able to perform a vertical push. Could be due to pain or being an overhead athlete (baseball player, swimmer, tennis player, etc.).
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
For the incline:
🔺The higher the bench, the harder it is
🔺🔺Does not mean we should strive for high incline
🔺Ideal incline is 45 degrees 🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
For the movement:
🔺Exact same thing as Flat DB Bench
🔺🔺5 points of contact
🔺🔺Elbows at 45 degrees 🔺🔺Bring DB together up top
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
@tflfamily @bodybyboyle @movementasmedicine @codexstrength @umass @neveroffschedule
🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹🔹
Cold Funk - Funkorama by Kevin MacLeod is licensed under a Creative Commons Attribution license
https://creativecommons.org/licenses/by/4.0/
Source: https://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100499